goswim youtube Swimming - Training - Lezak Pullouts

Whenever we have a chance to work with a great athlete, we always learn little tidbits that keep the sport fun. Jason Lezak shared with us a story of his training at Rose Bowl Aquatics in which they did 10 x 200 meters, with "pullouts" (wallouts) at the end of each length.

goswim youtube Swimming - Training - Lezak Pullouts
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Sports	Upload TimePublished on 28 Jul 2009

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